Connect with us

Single Parent Side Hustle

Single Parent Side Hustle

12 Habits That Damage Your Brain

The Lifestyle

12 Habits That Damage Your Brain

Date: 2020-11-16 18:14:29


When it comes to our health, we don’t always think about taking care of our brains the way we take care of our bodies. We tend to focus on other parts of the body and overlook the brain which is responsible for all bodily functions. In today’s video, we take a look at some of these daily habits that are doing serious damage to your brain.

Try Audible and Get Two Free Audiobooks:

#Brain #Health

(0:23) Consuming too much sugar
(1:11) Not getting enough sleep
(1:58) Playing loud music with earphones or headphones
(2:58) Skipping breakfast
(3:40) Eating too much food
(4:29) Sleeping with your head under the cover
(5:02) Multitasking
(5:54) Inadequate water intake
(6:53) Smoking
(7:33) Consuming alcohol
(8:16) Working when sick
(8:54) Not exercising

Popular Videos:

10 Legit Ways To Make Money And Passive Income Online – How To Make Money Online –

7 Steps to Become Financially Free And Live a Good Life –

Financial Education | The 4 Rules Of Being Financially Literate –

Fake Rich vs Actually Rich | How To Tell The Difference –

Build Unbreakable Self Discipline With These 5 Rules –


Practical Wisdom – Interesting Ideas

– The Audible link is an affiliate link meaning if you make a purchase using the link, I will receive a small commission at no extra charge to the buyer.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *


Enter ad code here


To Top